What’s really needed to make the ordinary special is just one thing - mindset. If you shift your mind into fully being present I believe it gives the cue to slow down and notice. And something becomes special when you notice it. That’s it. That’s all that’s required to make something special out of the ordinary.
I find it helps with the mindset shift if I’ll do something intentional to cue the shift. Put the afternoon coffee in the special cup and put the snack on a special plate. Take the cup and plate over to a window to sit and look outside as I enjoy it. Simple, but effective. Do something a little out of the ordinary to wake your mind up to notice the moment.
One of my favorite ways to cue that shift is through food. I find myself feeding people a lot these days. Most of the time it is definitely not glamorous. Sometimes it’s just about getting some calories in so that everyone stays alive. But food can create some of the best memories and the best times spent with others so, a couple times a week, I try to make something a little bit special for everyone or sometimes just for myself (if I get a rare lunch alone). Slowing down enough to think through and plan something that I and others are really excited to eat is a simple way to do something that has to be done anyway and slow down at the same time. I love when there’s a win-win like that!
I have a simple smoked salmon recipe idea for you today to help you “cue the shift”.
This week I made a simple take on sushi - no rice and nothing to cook. I have given directions for what I made, which turned out really well. But you can put anything you want inside of these - capers, julienned pepper strips, green onion, olives or carrots are a few ideas.
Smoked Salmon "Sushi" Roll Recipe
Ingredients
- 1 package of cold-smoked salmon
- 1 lemon
- cream cheese (the block, not the whipped kind)
- cucumber
- fresh dill
Method
Start with a package of cold smoked salmon.
Cut the cucumber into small strips or julienne them. Slice the lemons very thin. Cut slices of cream cheese off the block and then cut those slices in half lengthwise.

Lay out your pieces of salmon on a cutting board and lay your strips of toppings across the salmon. Starting at the smallest end of the piece of salmon, roll everything up as tight as you can without tearing the fish. Once rolled, use a sharp knife to slice your roll into one inch pieces. You could also use some dried seaweed sheets to roll everything in, which might help if you're struggling with rolling everything inside the salmon.

Place them on a serving dish (one of the ones you don’t use very often). These are really good served with sesame crackers and a little fruit on the side.
Take everything to a table outside. If you have anyone eating with you, talk to them, find out how they are doing. If you're eating by yourself, enjoy the air, let your thoughts come and go. Take a deep breath and really taste what you’re eating.
Let me know if you try this and how it turns out for you by replying to this post! There are lots more ideas for simple things to do to slow down on the Mayhen Press Blog.
I truly hope that this quick and easy idea inspires you to lay aside your to-do list long enough to sit down and get some sunlight in your eyes while you enjoy a tasty and healthy meal. Perhaps it may open a friendly conversation with those you’re with if you are sharing it.
You have all my best,
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